About

My conscious journey officially started in 2002 when I started training with Gay and Katie Hendricks in the Foundations of Conscious Living.  What transformational experiences!  I learned so much about living in integrity, with full responsibility, expressing my creativity and living in my genius.  These principles have become part of me and a grounding force in my life.  I’ve been a Conscious Relationship and Life Coach since 2004 and so much enjoy coaching individuals and couples to live more mindfully and joyfully.  I have more recently moved into conscious and compassionate eating by going vegan in November 2009.  Everything about being vegan fits with my beliefs about how I want to show up in this world.  I feel even more in integrity and alignment with choosing to eat food that causes no harm to animals, the planet and is more nurturing of my health.  I hope to inspire healthy, compassionate living, curiosity about the vegan way of life and heart centered activism for animals and the planet by sharing resources and links that passionately motivate me.  I also want to make your taste buds salivate and dance with an amazing array of recipes, restaurant reviews and links to absolutely delicious vegan food.